Wednesday, March 21, 2012

Growth Talk

So here is my talk for my retreat hope you enjoy:


Growth, when I say that I’m sure what most of you think is physical change. But it is a lot more than that it is emotional, social, and spiritual. Sometimes growing is not easy, it takes time and trial and error. And it certainly does not occur all at the same time, it is a process. Think about it we are not the same person as we were when we were 5, nor or we the same people as when we stepped in to the doors of * for that very first time. Parts of us are the same but there are differences too.
Like I said growth is quite a process, for me it has not been easy in any sense of the word.  Although I have had people in my life that have helped me grow I have also had people and situations that stunted my growth. But I’ll get back to that later.
I was raised in faith neutral household neither of my parents are religious, however since the public schools in my neighborhood were not safe I was put into Catholic school system.  
When I was 4 my parents divorced, then when I was 5 ½ my mom brought her boyfriend into to our home.  This man was very scary and not very nice. Soon after he moved in he started to become very abusive; the abuse being both physical and sexual. I would pray like the my school had taught me, every night I would say the same prayer to God so that I would be better and not get in trouble any more. And nothing was changing; in fact it almost seemed to get worse. I was living my life in a complete way of fear and anxiety. At this very young age I started to doubt God.  I was unsure of why He wanted this to happen to me, or why I was bad. My growth was stunted, the abuse would not end till I was 11 and he was finally out of the house.  But like I said growth takes time.
In 8th grade I was getting ready to make my conformation and met a boy. This boy was one of the first people I loved, I trusted him. But he like my step-father also started to abuse me; I was so confused. At moments when the threats and name calling where there worse, I began to believe that I had a invisible tattoo that only others could see that said the words abuse me on it. I started to question God and even if I wanted to be confirmed. Something in me however still wanted to make the decision to say yes to God, I then picked my sponsor my mom’s new boyfriend’s sister Mary. Mary was the one that started to help me grow. She saw the light inside me, that I was a beautiful and an intelligent girl even though people have told me and showed me otherwise. Mary would take me out for lunch and we would talk about life. Mary was one of the first people I was able to put my trust into. I was growing. Now I was not finished growing by any means I still had a lot of growing to do.
Going into high school I was really ready to start a new leaf.  I was ready to meet new people and experience new things. Don’t get me wrong I meant many new people and had a lot of good experiences but also, in high school all my problems that I have hidden started to come out. Not only did I have all my memories to deal with but my abusive ex-boyfriend somehow started to go to the same high school as myself. Also I but God into the backseat, the faith that I had worked so hard on seemed to be totally absent. Like I said things started to come out the stress of my early childhood would start to come out. I couldn’t possibly keep things hided anymore…
One way that really let me release my intense stress of my past was through cutting. Even if it was not the best coping mechanism it helped.  However the school quickly found out what I was doing and I was put into counseling. Counseling would change my life. However the first 3 years I didn’t take it seriously. I honestly didn’t care cutting was my life it revolved around everything and everyone! I lost many relationships and a lot of trust. However things would change for me when on my high schools Kairos retreat.
Kairos helped me so much; I made friends and was able to be honest with people. I also had much alone time where I really learned how to talk to God. I was growing. I think I grew so much during that week of retreat. I remember talking to my Dad on the phone telling him he wouldn’t recognize his little girl. Even though I grew a lot that weekend I wasn’t and am still not finished growing. After the retreat and the ki-high wore off I started to attended morning masses and felt a great deal of strength in my faith. Also in my junior year of high school I meant someone that would change my life forever; my best friend, Amanda. Amanda and I meant through a mutual friend. Amanda like me had many problems growing up, she also used unhealthy coping mechanisms. She and I clicked as soon as met; I had trust for her right of the bat. She also trusted me, which gave me the confidence that I was worthy to have someone to put my trust into and vise versa. Like I said before Amanda also had some issues of her own, and quickly started to ask for my advice and options. I was happy to help her; this is when I was in a way called into the helping profession. If I could help a friend, I could help anyone.  Amanda lifted my confidence; she showed me there was more to life in a weird kind of sense.
Things where finally seeming to work themselves out, something that I questioned so often was put into a clear picture. God really doesn’t give you more than you can handle.  That little quote is something that I remind myself of everyday, because even when I feel like giving up. I know for a fact of the matter that there is something positive that will come from the negative experience.  Getting back to the story the next year flew by. And it was time to pick a college. My decision was made and off to * I went.
Coming to * was an easy transition; I am a very independent person. However, I realized at that moment sometimes being independent isn’t such a great quality as I said I saw a therapist back home. I was on my own. I let things start spinning out of control. I started to tumble in classes and teachers started to worry about me, I then started talking Lorie at the counseling center and things changed for me. At that moment I realized that I needed to work on things, my past. As painful and difficult it is to get through, the more you work on it the farther you come, and chances are there will be something that you can get out of it that is positive and will increase your growth in a way.  I was still active in the Church and was actually attending mass almost every Sunday. However soon after Antioch in the Fall, my questioning of God started. Now this was not a stunt in my growth or even a fall back because part of growing is the ability to question God. Even having a good support person and a loving relationship with God, there was still something missing.  I was missing friends. Like I said before it is hard for me to trust, so in turn making and keeping friendships is a difficult area for me; I tried talking to people I really did. However coming back after Christmas break, I felt so alone. I would literally sit in my room for hours on end, I felt like an outcast. I knew something needed to be done about this, I needed someone to talk and more importantly laugh with and just have a good time J I started to break out of my shell in a way. I started to realize that trusting people isn’t so bad. Good people are out there. This is another area that I really grew in the past couple years of my life but I really blossomed even in the past couple of months. Having good relationships has helped me so much. My friends show me that I am a good person, a person that is worthy of respect and dignity. Not only that but so much more and I do really appreciate my new found friendships!
Also during Christmas break something came up when I was back seeing my old therapist something I never really even talked about or even talk about to this day…eating. I know I have always had problems with it ever since I was little, it could have something to do with the abuse I don’t know I am still trying to figure it out. But it is a real issue.  In all honesty it truly is like an addiction just like the cutting. My eating disorder sometimes controls me. But I am in recovery. Each day is a new day. I have the opportunity each and every day to turn the page although sometimes it is still very hard and I feel like giving into behaviors. Something that I have found very helpful in my recovery so far is the serenity prayer, even though I question God sometimes the meaning in it is so powerful and true and I would like to share it with you: “Through me efforts, I gain the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.”
To be honest, I do still have room to grow. And when I mean grow, I don’t think I’m going to get taller, but I do and can grow spiritually by finding answers to who God is to be, and just generally questioning him, emotionally by reaching out to people and making, and strengthing friendships, and lastly mentally by taking care of myself, and working on positive coping strategies to RECOVER.  This right here is where I am today. And that is perfectly and 110 percent okay.  Everyday I’m growing to be a better person and to be a better Christian.  And in part of the growing process I realized that growing is not an overnight process. It takes time, it takes the idea and understanding that the process might not be what I want, when I want it or even how I want. But that’s okay, because I have people and God watching and helping me through my journey, of life! 

Unhealthy :(

Sorry I have not written in a while, I would say I have been busy but I really haven't been...
I have been sick (physically for just over a week now) and for some reason I am refusing to see a doctor :( So yeah I know that is not smart. I guess I am scared of them bringing something up that just proves how sick I actually am.
I have been seriously thinking about residential as a pretty sure thing this summer...or at least iop but I am still not 100% probably 85%.
I have a MUCH needed therapist appointment on Friday so yeah pretty much looking forward to that, actually.
Then this weekend I have a big retreat. And I get to do a talk. So yeah. I will make a separate blog post with the talk so you all can see :) Please tell me what you think of it!
Well I'm going to bed I'm in much need for some sleep.

Update: I just made an apt! Waiting for the call back...

Thursday, March 15, 2012

Laryngitis yayyy!

Sorry for not posting for such a long while!

I have now been back at uni for about 5 days, pretty much back in the swing of thing; except for the lovely cold I got on return to school. For 3 days I felt like death :( Not fun! And yesterday my voice started to crack and today it is officially practically gone. I am a talker this is going to kill me! Rarrwww!

In news of the ED it has gotten worse in the past weekish, being sick is an excuse not to eat because I'm afraid a purge will really screw up the voice and throat even more than it is right now. Ugg. I'm honestly thinking about  residental for sure this summer. It will help, and it will get me out of caotic house.

I am ready for Easter break hahaha...Only 2 weeks away yayy!

Thursday, March 8, 2012

Over Thinking

I'm seriously officially blogged obsessed but hey that's a good thing right?

I got to hang out with my best friend Sarah today :) We had such a good time, we always do! I was able to be open with her! She's someone that I will never worry about being judged by, and I thank her for that (Sarah, if your reading this I love ya)!

Just thinking a lot. Sometimes thinking gets be in trouble so I'm trying to "limit" my thinking. I'm thinking about how I want this year to be seeing that i'm 19 now...I want a good year, a year without hurting myself. I have been hurt too much so why do I make the decision to still hurt myself? It's something I'm stuck thinking about. But I don't think I can just get over it either. I know I'm going to end up doing something. But then I think I'm just being negative. Or am I just being realistic? Then if I do something I'm going to feel guilty...Ugg! I NEED to stop thinking, I'm just so confused. My brain hurts. And these meds make me what to cry :( I feel nothing different...I feel worse nightmares, and I'm so hypervigilent. I'm scared to ask for more help. I just want to be okay and healthy!

I want to scream!
And I don't want to go back to school.

Wednesday, March 7, 2012

Dentist and Therapist (Two FUN days)

Well yesterday I went to my dentist. I got "yelled" at for purging :( My teeth are officially getting the wrath of my eating disorder... What have I done. I mean I guess this is a major reality check! But I'm not ready to get better...This sucks.

Today I saw my therapist from back home, first of I love her I have been seeing her for just over two years and she knows me SO WELL...to a point that is so frighting. I basically updated her on the past 2ish months. She's pretty happy with me other then the eating stuff. Plus she wants me to go see my psychiatrist basically my side effects are not good... so hopefully I can get in soon. And we are setting up my summer vacation...EMDR, and the possibility of residential. YAYY...not really.

But today was good over all. I got to see my aunt that I haven't seen in FOREVER 2 years!!! Long story. But it was so nice to see her :) She calls me her god-daughter :) I love love love her. Well anyway we had lunch and her grand-kids where there so I got to play with them. I love little kids! They make me so happy.

Four more days of vacation then its back to REALITY :( I want to stay home...

Tuesday, March 6, 2012

Spring Break Part 1

A really good past couple of days, well mostly.

Well I'm back home from break! Spring break for a whole week. Haven't done to terribably much. Monday was my 19th birthday. My mom took me shopping and to get my hair done which was pretty fun, watch my youtube to see it haha. Well I'll take some pictures at my dad's party for me on Saturday. :)

Tomorrow I am seeing my counselor pretty exciting. Hopefully she'll be happy with me!

I'm going to bed, I'll update you more later.

Peace :)

Thursday, March 1, 2012

Growth

Well I had seriously one of the best appointments with my therapist today :)

We started the session about breakfast and my failure to eat a "sufficient" one. She really wants me to eat in cafeteria every morning but I don't like breakfast! So I talked back, now this might sound bad but I never ever ever talk back. And we came up with if I'm eating anything it's better than me freaking out that I ate way to much...Plus she was happy that I was standing up for myself in a positive way :) Feeling very confident in myself right now!

Tomorrow I leave to go home since it's spring break!!! Woot woot!!!
All though home is super triggering I am so excited to see my family and puppies!!!

Well have a good weekend if I don't post!
Shopping trip tomorrow with my mom on the way home :)